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Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, overnight oats. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. Mix together old-fashioned rolled oats with liquid (milk) and, if you'd like, a sweetener. Overnight oats are a great source of many nutrients.
Overnight oats is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Overnight oats is something which I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have overnight oats using 12 ingredients and 7 steps. Here is how you can achieve that.
What needs to be prepared of Overnight oats:
- Get 1 cup oats
- Get 2 tbsp chia seeds
- Prepare 1/2 green apple chopped
- Take 1 and half cup milk
- Prepare 2 tbsp honey or sugar
- Make ready 1 tsp cinnamon powder
- Prepare 1 tsp vanilla extract
- Take 2 strawberries
- Take 1 banana sliced
- Make ready 2 orange slices
- Make ready 5 almonds
- Make ready 1/8 tsp black seeds
Making overnight oats is actually as easy as memorizing a simple ratio: Use equal parts old-fashioned rolled oats and milk, plus half as much yogurt. While you can make overnight oatmeal with steel cut oats or quick cook oats (more on that in a sec), we've found the best results come from old-fashioned or rolled oats. If you need to eat gluten-free, make sure to get certified gluten-free oats. These overnight oats recipes call for delicious ingredients, like peanut butter, yogurt, and more.
Guide To Make Overnight oats:
- Heat milk and bring to boil,bring closer your ingredients, chop your apples and keep aside
- Add 2 tbsp of chia seeds unto 1 cup of of milk.
- In a bowl add oats,cinnamon powder,chopped apple and pour the remaining milk.
- Add in 2 tbsp of honey or sugar, i added honey just to make it more healthier.
- Mix everything together, cover and put in the fridge, allow it to stay overnight so that the oat and chia seeds absorb the moisture from the milk as well and flavour from cinnamon and apples.
- Transfer into serving bowl in the morning.
- Arrange strawberries,orange slices,almonds and sliced banana. Sprinkle black seeds on the banana and serve your delicious overnight oat with lots of natural flavor and high nutritional value from Omega 3 in our chia seed.
Bonus: you can prep ahead of time and easily enjoy all week long. Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). This makes the oats soft, creamy and easier to digest. The texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray!). Overnight oats are oats that are soaked in a liquid overnight so that the oats can absorb the liquid - no heating up necessary.
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