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Hey everyone, it is John, welcome to my recipe site. Today, we’re going to prepare a special dish, overnight oats #foodies&friends. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Overnight Oats #Foodies&Friends is one of the most favored of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Overnight Oats #Foodies&Friends is something which I have loved my whole life. They are nice and they look fantastic.
While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. Mix together old-fashioned rolled oats with liquid (milk) and, if you'd like, a sweetener. Overnight oats are a great source of many nutrients.
To get started with this recipe, we have to first prepare a few ingredients. You can have overnight oats #foodies&friends using 6 ingredients and 4 steps. Here is how you can achieve that.
Active ingredients of Overnight Oats #Foodies&Friends:
- Take 1 cup Oats
- Prepare 1 cup Warm milk
- Make ready Honey 2 tbsp or according to your taste
- Make ready Dry fruits (u can use almonds, walnuts, cashews)
- Get 1 tbsp Chia seeds
- Take Fresh fruits (i used strawberry, kiwi, papaya, banana)
While you can make overnight oatmeal with steel cut oats or quick cook oats (more on that in a sec), we've found the best results come from old-fashioned or rolled oats. If you need to eat gluten-free, make sure to get certified gluten-free oats. Making overnight oats is actually as easy as memorizing a simple ratio: Use equal parts old-fashioned rolled oats and milk, plus half as much yogurt. Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight).
To Make Overnight Oats #Foodies&Friends:
- In a bowl take oats, chia seeds and honey.
- Now add warm milk and mix it well.
- After mixing, cover it and put it in a fridge overnight.
- Take out from the fridge, it is ready to eat. Topped it with different fresh fruits and dry fruits of your choice.
This makes the oats soft, creamy and easier to digest. The texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray!). Overnight oats are oats that are soaked in a liquid overnight so that the oats can absorb the liquid - no heating up necessary. The liquid can really be anything. It can be milk, a milk-alternative like almond or soy, or water.
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