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Hi, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, overnight oats. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Overnight Oats is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Overnight Oats is something that I’ve loved my whole life.
While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. Mix together old-fashioned rolled oats with liquid (milk) and, if you'd like, a sweetener. Overnight oats are a great source of many nutrients.
To get started with this recipe, we must prepare a few ingredients. You can cook overnight oats using 5 ingredients and 2 steps. Here is how you cook that.
Active ingredients of Overnight Oats:
- Make ready 150 g rolled oats
- Make ready 15 g chia seeds
- Make ready 39 g honey
- Take 300 g milk
- Take Fruits of your choosing
Making overnight oats is actually as easy as memorizing a simple ratio: Use equal parts old-fashioned rolled oats and milk, plus half as much yogurt. While you can make overnight oatmeal with steel cut oats or quick cook oats (more on that in a sec), we've found the best results come from old-fashioned or rolled oats. If you need to eat gluten-free, make sure to get certified gluten-free oats. These overnight oats recipes call for delicious ingredients, like peanut butter, yogurt, and more.
Step by step To Make Overnight Oats:
- Mix all the ingredients in a Tupperware and let it set in the fridge for at least 10 hours
- Scope your share in a bowl and top with your favorite fruits. Enjoy!
Bonus: you can prep ahead of time and easily enjoy all week long. Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). This makes the oats soft, creamy and easier to digest. The texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray!). Overnight oats are oats that are soaked in a liquid overnight so that the oats can absorb the liquid - no heating up necessary.
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