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Hello everybody, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tomato & mustard sticky chicken with sweet potato fries & veg. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg is something that I have loved my entire life.
The tomato is the edible, often red berry of the plant Solanum lycopersicum, commonly known as a tomato plant. The species originated in western South America and Central America. The Nahuatl (the language used by the Aztecs) word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived.
To begin with this particular recipe, we must first prepare a few components. You can cook tomato & mustard sticky chicken with sweet potato fries & veg using 9 ingredients and 6 steps. Here is how you can achieve that.
Ingredients of Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg:
- Take For the marinade:
- Prepare Tomato Sauce
- Get Whole grain Mustard
- Get Worcestshire Sauce
- Prepare Tomatoes Purée
- Get Chicken (any sort)
- Take Sweet Potato Fries:
- Take 1 sweet potato
- Get Seasoning
The fruit is a familiar food, but the fruit, leaf, and vine are also sometimes used to make medicine. Some people use tomato for high blood pressure. The tomato (Solanum lycopersicum) is a fruit from the nightshade family native to South America. Despite botanically being a fruit, it's generally eaten and prepared like a vegetable.
To Make Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg:
- Mix all of the ingredients for the marinade. I do this by guess work, but more tomato sauce than mustard. Taste test, once all ingredients are in, to see what needs strengthening. Once mixed, add chicken and refrigerate.
- Sweet potato fries 🍠
- Peel the potato, cut into two. Lay on flat side and cut downwards. Once cut, cut again into sticks.
- In a mixing bowl add the potato sticks and drizzle with oil, and then season to your choice. I use a Lidl season all, which is perfect. But have also used mixed herbs or just salt and pepper. These need to be cooked for 40-45 minutes!
- Chicken! 🐓
- Bring a frying pan up to heat, with spray or I use coconut oil. Add all of the chicken pieces into the pan. Cook until white all the way through and also are sticky!
Tomato definition is - the usually large, rounded, edible, pulpy berry of an herb (genus Solanum) of the nightshade family native to South America that is typically red but may be yellow, orange, green, or purplish in color and is eaten raw or cooked as a vegetable. Its nutritional content supports healthful skin, weight loss, and heart health. When fresh tomatoes aren't in season, turn to canned as a healthy alternative. Place tomato stakes or cages in the soil at the time of planting to avoid damaging roots later on. Staking keeps developing tomato fruit off the ground, while caging lets the plant hold itself upright.
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