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Hello, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sweet potato. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Sweet potatoes are available year-round, but their flavor peaks in the fall and winter. Alton recommends choosing specimens that are heavy for their size and free of any soft spots or sprouts. Sweet potatoes during the holidays are a must in our household.
Sweet Potato is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Sweet Potato is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can cook sweet potato using 6 ingredients and 9 steps. Here is how you can achieve that.
Materials for making of Sweet Potato:
- Make ready INGREDIENTS for 7 Cakes
- Take 300 g Sweet Potato
- Take 90 g Sugar
- Get 20 g Butter
- Make ready 60 g Milk
- Prepare 60 g Egg Yolk (about 3 egg yolks)
Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens. The sweet potato is not closely related to the common potato (Solanum tuberosum).. The sweet potato (Ipomoea batatas) is an underground tuber.
How to Process To Make Sweet Potato:
- Preheat oven to 350 F.
- Wrap the sweet potato with aluminum foil and bake for 60min.
- Peel the sweet potato and add to a medium saucepan.
- Preheat oven to 400 F.
- Line standard muffin tins with paper liners.
- Add the sugar, butter and milk to the saucepan. Heat over medium heat until melted.
- Add the egg yolk and bring to a boil over medium heat for 5 min or until hardened (see picture).
- Divide the batter evenly among the lined cups. Brush the egg yolk (ingredients for exterior) on the tops of the cakes.
- Bake for 15 min or until the tops are lightly browned.
It's rich in an antioxidant called beta carotene, which is very effective at raising blood levels of vitamin A, particularly in. Sweet potato fries are also tasty, but don't eat them often. Sweet potatoes are a great source of fiber, vitamins, and minerals. Baked sweet potatoes are the perfect, healthy side dish in the fall months. I like to simply eat it with some butter on top, a little goes a long way or try it with coconut oil to keep it dairy free.
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