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Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, black bean quesadillas. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
How to Freeze Hearty Black Bean Quesadillas: Just fill and fold your quesadillas, but before you cook them, stack them with parchment paper in between each quesadilla. We like them with black beans, but pinto View image. This Easy Black Bean Quesadilla recipe is definitely one of my favorites!
Black Bean Quesadillas is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Black Bean Quesadillas is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook black bean quesadillas using 14 ingredients and 6 steps. Here is how you can achieve that.
What needs to be prepared of Black Bean Quesadillas:
- Take 3 tbsp. olive oil, divided
- Make ready 1/2 a small onion, diced
- Make ready 1 small bell pepper, diced
- Make ready 1 jalapeno, diced (optional for heat)
- Take 2 cloves garlic, minced
- Make ready 2 cups chopped spinach
- Prepare 1 cup canned black beans, rinsed and drained
- Make ready 1 tbsp. taco seasoning
- Prepare to taste salt and pepper
- Take pinch cayenne pepper
- Get 2 tbsp. chopped cilantro
- Prepare juice from 1/2 of a lime
- Take 2 cups freshly shredded cheese (use a kind that melts easily)
- Take 4 flour tortillas (the burrito sized ones)
Divide the bean mixture between two of the tortillas, spreading the mixture out using a spoon to. Crispy quesadillas filled with beans, sautéed onions, bell pepper, avocado and lots of cheese. These avocado black bean quesadillas are filling and make a great vegetarian meal too! Make something different for dinner with these black bean, prawn and mozzarella quesadillas.
Guide To Make Black Bean Quesadillas:
- In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
- Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
- Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
- Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
- Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
- Slice into thirds using a large, sharp knife and serve immediately.
Quick Vegetarian Quesadillas For a tasty take on the cheesy Mexican snack, fill your quesadillas with delicious GOYA® Black Beans! GOYA® Beans are high in fiber. Place half the bean mixture on one side of the tortilla and fold over to cover. How to make super simple black bean quesadillas recipe perfect for a quick lunch or dinner served with salad or soup for large groups using an oven. Enjoy a quesadilla any night of the week!
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So that’s going to wrap this up for this special food black bean quesadillas recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
