Harissa cod on a rosti served with ratatouille
Harissa cod on a rosti served with ratatouille

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, harissa cod on a rosti served with ratatouille. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

I hope you guys are hungry for some healthy but spicy today. I am keeping the dishes as light as possible and this one is certainly up the. This is the easiest dinner to prepare ever, make them up raw and freeze, so they are ready too go whenever you need them. quickest meal ever and so tasty.

Harissa cod on a rosti served with ratatouille is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Harissa cod on a rosti served with ratatouille is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have harissa cod on a rosti served with ratatouille using 33 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Harissa cod on a rosti served with ratatouille:
  1. Prepare cod loins
  2. Make ready Harissa spice mix
  3. Prepare Olive oil
  4. Take tomato paste
  5. Get garlic paste
  6. Get Ratatouille
  7. Make ready red, green, yellow bell pepper
  8. Get white onion
  9. Prepare red onion
  10. Prepare celery stalk
  11. Make ready garlic
  12. Make ready aubergines
  13. Make ready mushrooms
  14. Take courgettes
  15. Get Salt
  16. Take Tomato paste
  17. Make ready white onion
  18. Get garlic
  19. Get Salt
  20. Prepare plum tomatoes
  21. Prepare Cabernet Sauvignon
  22. Get sugar
  23. Make ready thyme
  24. Make ready Fresh basil
  25. Prepare Rosti
  26. Prepare large peeled potatoes
  27. Take white onion
  28. Take baking powder
  29. Prepare egg
  30. Get Fresh sage
  31. Make ready rosemary
  32. Take salt
  33. Take flour

Raw fish close-up on a cutting board. An unadventurous people-pleaser and her childhood friend set off on a road-trip with the ghost of her late sister. This harissa recipe, a North African condiment, is based on a recipe in A Mediterranean Feast by Clifford Wright. In North Africa, cooks have long relied on this garlicky chile paste to lend depth to cooked meats and vegetables.

Instructions to make Harissa cod on a rosti served with ratatouille:
  1. Make the harissa paste for the cod coating. Mix seasoning with garlic, oil and tomato paste. Coat the cod ready for baking.
  2. Preheat the oven to 180’C.
  3. Prepare the tomato base. Fry the onion and add splash of water to soften. Add the rest of the ingredients except the wine and simmer for 20 minutes. Add the wine and stir well. Take off the heat.
  4. Ratatouille. Roast the diced vegetables ensuring they are still firm.
  5. Prepare rostis. Grate potatoes and onions and add remaining ingredients. On a medium pan spoon preferable sized portions into the pans and gently fry on both sides. Once they are shaped they can be deep fried on 170’C until golden.
  6. Bake the cod until it flakes. Fry rostis and combine the ratatouille with the tomato base. Serve with fresh herbs and a good glass of wine.

Serve alongside any chicken, slow-cooked lamb or with a selection of vegetables and legumes. Long baby carrots look lovely here, as ever, but if you Add the carrots, mix well, then spread out on a large parchment-lined baking tray: you don't want to overcrowd the carrots, so use two trays if you need to. Harissa adds a wonderful smoky spice to the delicate flavour of white fish in this dish while the bulgur topping adds a healthy crunch. This smoky cod dish makes a great midweek meal - it's quick, low calorie and made in just one pan, which saves on washing up. Mix the breadcrumbs, harissa and the remaining oil and put a few spoonfuls on top of each piece of fish.

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