Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, italian ratatouille 🇮🇪😍🤗. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Italian Ratatouille 🇮🇪😍🤗 is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Italian Ratatouille 🇮🇪😍🤗 is something which I’ve loved my whole life.
Ratatouille, an Easy Tasty Vegetable Dish made with all fresh vegetables, the perfect side dish or main dish. Easy Ratatouille I have become a big vegetable lover, believe it or not after moving to Italy. I don't think there is a vegetable I don't like, oh yeah fave beans, cooked or raw.
To get started with this recipe, we have to prepare a few ingredients. You can cook italian ratatouille 🇮🇪😍🤗 using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Italian Ratatouille 🇮🇪😍🤗:
- Make ready red onion, chopped finely
- Take white onions medium size, chopped finely
- Make ready garlic smashed
- Take big purple eggplants (aubergines), cut into big cubed
- Get big courgettes (zucchini), cut into even size
- Get red pepper(red capsicum),deseeded,cut in rectangular 2.5x1.5cm
- Make ready yellow pepper (or yellow capsicum)
- Get orange capsicum (or orange capsicum)
- Take fresh ripe tomatoes chop into chunks
- Make ready button mushrooms, diced in cubed 2cm
- Get fresh parsley finely chopped the leaves
- Make ready dried thyme
- Prepare dried oregano
- Make ready Italian Extra Virgin Olive oil for stir-fry when is required
- Make ready Himalayan pink salt when is required
- Take Grinded Black Pepper
- Get grated Parmensan cheese sprinkle on top dish (optional)
If they aren't, don't panic, but this makes it prettier to serve. Wash your zucchini, yellow squash, and tomatoes. Ratatouille is basically just a vegetarian stew with an Italian twist—NO meat and stuffed with tons of different vegetables and herbs. So, don't be scared off by the long ingredient list—it's basically just vegetables and herbs you'll need.
Instructions to make Italian Ratatouille 🇮🇪😍🤗:
- Prepare the ingredients: peel & slice the onions. Finely slice the garlic. Trim the aubergines & courgettes, chop into 2.5x1.5cm chunks.Deseed the peppers & chop into 2.5cm chunks. Slice the tomatoes into chunks. Chop the mushrooms into 2cm chunks. Slice finely the parsley leaves.
- Heat 6 tbs oil in a very large wok or over a medium heat,add the chopped white onions, fry until half cooked then add the chopped aubergines,mushrooms,courgettes, capsicums,salt,mix & fry for around 5' or until golden&softened, but not cook through.Push aside the veges from the edge of the wok into centre,leaving a space,add here 2 tbs olive oil, garlic, tomatoes chunks, red onions, grinded black pepper & salt and the chopped parsley. Let it fry for 3 minutes then push this mixture to the centre
- Then add sprinkle dried thyme & oregano. Mix well all together, cover the wok and simmer over a low heat for 15' or until reduced and sweet. Adjust the seasoning. Turn off the fire, spoon the cooked veges into a serving deep plate. Splash a tbs of Extravirgin Olive Oil on top of cooked Vege dish or sprinkle 2 tbs of Grated Parmensan cheese on top dish (if you like it).
- Serve with steamed rice or mashed potatoes or sliced toasted bread. Buon appetito 😙😊
In a large skillet, saute eggplant, zucchini, squash and peppers in batches in remaining oil until lightly browned, adding each batch of sauteed vegetables to the Dutch oven. This is a flavorful, hearty recipe, but very low calorie. I served it as a main dish with couscous to soak up the liquid. This recipe features traditional ratatouille ingredients, which are: Fresh Tomatoes. Fresh tomatoes are key for making ratatouille that tastes fresh and lively, not dull and heavy.
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