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Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a distinctive dish, apples & cinnamon overnight oats. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, they may help prevent several health conditions. Apples can be consumed various ways: juice, raw in salads, baked in pies, cooked into sauces and spreads like apple butter, and other baked dishes.
Apples & Cinnamon Overnight Oats is one of the most favored of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Apples & Cinnamon Overnight Oats is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have apples & cinnamon overnight oats using 8 ingredients and 3 steps. Here is how you cook that.
Components of Apples & Cinnamon Overnight Oats:
- Prepare 1/2 Apple (sliced and diced)
- Make ready 1 Pinch Ground Clove
- Prepare 1 Pinch Ground Nutmeg
- Take 1/2 TSP Ground Cinnamon
- Get 1/2 TBSP Chia Seeds
- Take 1 TBSP Maple Syrup (or a sweetener of your choice)
- Take 1/4 Cup 1 Minute Oats
- Prepare 1/2 Cup Milk (soy, almond, cow, etc.)
And they have pectin, a fiber that breaks down in your gut. If you take off the apple's skin before eating it, you won. Apples originated in the mountainous region of present-day Kazakhstan. Apples are high in fiber and water — two qualities that make them filling.
Guide To Make Apples & Cinnamon Overnight Oats:
- Put all ingredients in a mason jar (or container of your choice) in the order listed. Stir or shake container to mix ingredients.
- Refrigerate overnight or at least 6 hours. Enjoy cold, straight from the fridge, or transfer to a bowl and heat in the microwave!
- (P.S. It's great hot or cold. I normally enjoy hot oats, but this recipe is good cold with a hot cup of coffee!) =]
In one study, people who ate apple slices before a meal felt fuller than those who consumed applesauce, apple juice, or. Apples boast many vitamins and minerals, though not in high amounts. However, apples are usually a good source of vitamin C. Also called ascorbic acid, this vitamin is a common. Exceptional apples - with all the choices that allow you to provide customers with exactly what they want.
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