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Hi, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, overnight oats. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Overnight Oats is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Overnight Oats is something that I have loved my whole life.
While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. Mix together old-fashioned rolled oats with liquid (milk) and, if you'd like, a sweetener. Overnight oats are a great source of many nutrients.
To begin with this particular recipe, we have to prepare a few components. You can have overnight oats using 4 ingredients and 2 steps. Here is how you can achieve that.
Components of Overnight Oats:
- Make ready 40 grams porridge oats
- Get 200 grams yogurt
- Make ready Handful fresh or frozen fruit
- Prepare Optional drizzle of maple syrup or honey
Making overnight oats is actually as easy as memorizing a simple ratio: Use equal parts old-fashioned rolled oats and milk, plus half as much yogurt. While you can make overnight oatmeal with steel cut oats or quick cook oats (more on that in a sec), we've found the best results come from old-fashioned or rolled oats. If you need to eat gluten-free, make sure to get certified gluten-free oats. These overnight oats recipes call for delicious ingredients, like peanut butter, yogurt, and more.
Step by step To Make Overnight Oats:
- Fill a glass/ bowl or jar in layers of fruit, yogurt and oats.
- Layer it up and simple put in the fridge over night! Next day give it a stir if you like add more fruit and a drizzle of honey! A perfect snack!
Bonus: you can prep ahead of time and easily enjoy all week long. Essentially, overnight oats are a simple no-cook way of making oatmeal by soaking oats in milk for several hours (usually overnight). This makes the oats soft, creamy and easier to digest. The texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray!). Overnight oats are oats that are soaked in a liquid overnight so that the oats can absorb the liquid - no heating up necessary.
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